Natural Remedies For Rheumatoid Arthritis – Tips & Advice
Any individual who has experienced the medical condition known as rheumatoid arthritis will attest that it is difficult to live with. Rheumatoid arthritis will cause an inflammation of the joints, thus causing increased pain when trying to move and sometimes render the person unable to walk without feeling physical pain.
Despite the vast amounts of research being conducted on rheumatoid arthritis, the cause of this medical condition is still unknown; but, there are various treatments available to affected patients. Physical therapy can be costly; therefore this article provides information on cheaper natural remedies for rheumatoid arthritis.
While ginger is a very popular cooking spice, it is not popular among those with rheumatoid arthritis despite its beneficial anti-inflammatory attributes. Many individuals with this condition believe that ginger has negative effects on arthritis; however this is false as it provides a lasting relief to the physical pain and swelling. Furthermore, it is easily available and very inexpensive making it one of the most accessible of all natural remedies for rheumatoid arthritis.
Blueberries are popular as an anti-oxidant rich in anthocyanins resulting in a reduction of toxins in the body. Blueberries can also be used as a means of reducing inflammation cause by rheumatoid arthritis, making it one of the most beneficial options among the natural remedies for rheumatoid arthritis.
3. Omega-3 fatty acids
While this essential oil may not cure rheumatoid arthritis, it does present with high levels of anti-inflammatory agents that reduce the inflammatory effects of this type of arthritis. Furthermore, with the reduction in swelling the individual will experience a reduction in pain, especially when the symptoms are at their highest.
Omega-3 fatty acids can be found in cold water fish with high oil concentrations, such as herring and tuna. They can also be found in natural oils such as pumpkin and walnuts. Omega-3 can also be obtained via supplements purchased as over the counter essential oils at pharmacies and supermarkets.
4. Green tea
Herbal tea is a common Asian treatment for various medical maladies, and green tea is a popular option among natural remedies for rheumatoid arthritis. The anti-inflammatory attributes found within green tea will assist in reducing the swelling and physical pain, as well as preventing future symptoms of arthritis. Green tea is highly recommended for those who have a family history of arthritis and/or individuals who wish to avoid conditions similar to this medical difficulty.
The use of prunes is an uncommon natural treatment; however it is highly effective and beneficial as an organic option. Prunes are rich in fiber and it is this fiber that cleanses the body of unwanted toxins reducing the inflammation of joints, as seen among those with rheumatoid arthritis. Due to the elements of zinc and copper, prunes are also able to restore damaged ligaments and tissues which is a symptom of severe rheumatoid arthritis.
Final words on the matter
Rheumatoid arthritis can be a debilitating and painful condition to suffer; however, as you see there are various natural remedies for Rheumatoid Arthritis that one can use to reduce the pain and prevent future suffering. If you are looking for more than just few tips and you try to find a complete natural solution for rheumatoid arthritis then we will recommend you checking our review on the Paddision Program For Rheumatoid Arthritis.
We hope that you learned some new things in this post that will help you or your loved ones to deal with rheumatoid arthritis naturally… All the best!
Chris and Taylor