If you heard about the Fast Asleep System (also known as “Fast Asleep: The Complete Blueprint to Getting More Restful Sleep Faster”) by Andy Graham, and you wonder if this guide can really help you to get rid of your insomnia as promised, then we invite you to check our today’s review.

On this Fast Asleep review we will explain what this system is all about, what Andy Graham teaches inside, and which pros and cons you should keep in mind when making your final decision regarding this guide.

Firstly, let’s cover the basics…

Fast Asleep System

What Exactly Is The “Fast Asleep System”?


Created by Andy Graham, a man in his sixties who used to suffer from insomnia, “Fast Asleep: The Complete Blueprint to Getting More Restful Sleep Faster” is a step-by-step guide that will teach you how to get rid of your insomnia for good in as little as two weeks – all without using any prescription meds, dietary supplements, or harsh diets.

Why did Andy Graham come up with this guide?

According to him, he used to suffer from insomnia, which was the reason why he lost his granddaughter back in 2011. He was so physically and mentally tired that he fell asleep while driving home. He said the guilt he felt due to what happened made his insomnia worse…

… Until Thomas, a young doctor, stepped in and shared to Andy his highly controversial theory.

According to Thomas, the only way to beat insomnia is through our diet. But it’s not just any diet. It should include the proper types and amounts of foods and nutrients that would create the perfect environment for the following major compounds to work together to induce sleep: serotonin, tryptophan, melatonin, and 5-hydroxy L-Tryptophan (5-HTP).

What kinds of foods is Thomas talking about? In a nutshell, foods containing high amounts of carbs, fats, and sugar.

More specifically, here are some of the things you’ll discover inside the Fast Asleep guide:

  • A complete list of sleep-inducing foods that should be added to your current diet.
  • Information on the foods you should avoid or never consume because they interfere with proper sleep process.
  • A customizable “sleep snacks” weekly plan.
  • Information on the exact amount, timing, and serving portion for these “sleep snacks”.
  • Advice on the top 7 nutrients you need to sleep soundly every night, as well as how to combine these to ensure they work together as a team, and a lot more…

What’s included in the package?

Once you complete your purchase of the Fast Asleep System, you’ll gain instant access to the “members only” area, wherein you can view and download the main guide, weekly “sleep snack” plan, food lists, and so on.

These are just some of the main things you’re going to find in the Fast Asleep system. If you are looking for more information about the major topics that Andy Graham covers in his guide, then you can simply visit the official Fast Asleep website.

Now, let’s continue and jump to the section about the pros and cons…

Andy Graham Fast Asleep

The Pros And Cons Of The Fast Asleep System


The Pros


Works Relatively Fast

From our research online, it seems that the strategies mentioned inside the Fast Asleep guide really work for most people who use them, and we found testimonials from different people who said that they felt improvements in just several days after beginning this program. In addition, most of these people said that they didn’t only sleep much better, but they also started losing weight and got rid of the negative effects of chronic sleep deprivation, such as high blood pressure.

A Simple And Easy-To-Follow Guide

We’re pretty sure you won’t have trouble implementing the instructions inside the guide because everything is well explained, including the science behind the Fast Asleep System. You’re also given all the exact steps and foods lists you need in order to start the process of beating your insomnia as soon as possible.

A Safer Treatment For Insomnia

Compared to conventional treatments out there, the Fast Asleep program is definitely safer to use. This is because it doesn’t require you to take any dietary supplements or sleeping pills, which have different side effects, such as weakness, stomachache, heartburn, dry mouth, constipation or diarrhea, etc.

Basically, this is all about modifying your diet to include sleep-inducing foods.

Suitable For Anyone To Use

Generally, the Fast Asleep System can be used by any person regardless of age, physical condition, or severity of insomnia. As long as you can follow instructions and willing to make some diet changes, this system can be helpful for you.

60 Days Money-Back Guarantee Is Provided By Andy Graham

It’s a good thing that this guarantee is in place because it allows you to take the Fast Asleep System for a “test drive” without worrying of losing your money. In case you’re unhappy with this guide for whatever reason, Andy Graham explains that you can simply contact him in order to get back every penny you spent…


The Cons


Pre-Existing Health Conditions

As we always say, natural doesn’t mean it’s totally risk free. Although there are no reports of adverse events, we still recommend you consult your doctor or dietician first, especially if you’re suffering from certain serious health problems, like diabetes and hypertension.

Requires Dietary Changes

Admittedly, it won’t take one day to completely change your eating habits, and it’s going to take time and willpower. If you’re uncomfortable with the idea of making certain diet adjustments, you may want to skip the Fast Asleep System.

Sold In Digital Format Only

The Fast Asleep guide comes in eBook format, and hard-copy version is not available for purchase yet. Of course, there’s always the option of printing a copy for yourself and your loved ones, so we don’t think this con should be a deal breaker…

Fast Asleep review
The Bottom Line

Overall, we personally believe that the Fast Asleep System is worth checking out.

Compared to sleeping pills, this is definitely the safer choice, and since the Fast Asleep guide is focused on natural solutions, you don’t have to worry about experiencing serious side effects. We’re not saying it’s 100% safe – after all, there are other factors that should be considered – but what we’re saying is that adverse events are rare.

Based on the feedbacks by those who’ve already tried it, it seems that the Fast Asleep System works as advertised. We found many different testimonials that look legit from people who said that the Fast Asleep System produced positive results for them in a matter of only several days. In addition, most of these people said that they didn’t only solve their sleeping difficulties, but also solved other health concerns.

Another great thing that we liked about the Fast Asleep System is that it was designed to work for different groups of people. It doesn’t really matter what your age or health status is, as long as you can follow directions and are willing to make the required lifestyle changes. The guide is really easy to put into action because the steps and concept behind it are clearly explained, so you really don’t have to wonder what to do next…

With that said, the Fast Asleep System is not for everyone.

If you don’t like the idea of adjusting your diet, if you have pre-existing health conditions that may contraindicate your use of this program, or if you think that Andy Graham’s system is some kind of “magic cure for insomnia”, then the Fast Asleep guide may not be for you.

On the other hand, if your insomnia is already interfering with every aspect of your life, if you’re tired of always being ‘tired’ due to the compounded effects of sleep deprivation, or if you simply want to naturally lower your risk for illnesses and to avoid the bad health effects of insomnia, then the Fast Asleep System is a great option for you.

As of writing this review, we haven’t stumbled upon any negative feedbacks or alerts for this guide on the internet. Moreover, if after few weeks you feel that your condition did not change or if for any other reason you are not happy with the Fast Asleep System, then you can simply take advantage of the 60-day money back guarantee and to ask for a full refund.

With all the things mentioned above, and considering that Andy Graham promises results in as little as 10-14 days, we truly believe that the Fast Asleep System is at least worth a try…

Well, that’s everything for this review of the Fast Asleep System by Andy Graham. We hope you found this review useful and we sincerely wish you good health and better sleep every night!

Chris and Taylor

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