Hypothyroidism can be a highly uncomfortable and psychologically damaging medical condition. Due to the changes in one’s appearance, such as thinning hair and bloating of the face, a drop in self-esteem can occur resulting in further anxiety and depression.
Some individuals will spend great deals of money on pharmaceuticals to assist in keeping the thyroid hormones to a normal level; however, these medications may present with severe side-effects.
There are natural remedies available that offer less side-effects and an increased overall physical health, and this article provides information on the different natural remedies for hypothyroidism currently available.
1. An iodine-rich diet
One of the primary causes of hypothyroidism is a lack of iodine in the body. This being said, the most popular natural remedy is by altering your diet to incorporate iodine-rich foods.
For example, when cooking food use iodized salt instead of normal rock salt; however, you must not place too much salt on your food as this can damage your kidneys. Iodine can be included into your diet by eating eggs, yoghurt, potatoes and seaweed.
It should be noted that seaweed contains minerals such as zinc and iron that contribute to thyroid gland stimulation and an increase in your metabolism.
2. Cruciferous vegetables
In order to relieve the symptoms of hypothyroidism, it is recommended that you do not eat cruciferous vegetables.
Cruciferous vegetables include such products as brussels sprouts, horse radish, cauliflower, cabbage and bok choy. They are disadvantageous to an individual suffering from hypothyroidism because the enzymes within the vegetable disrupt thyroid hormone formation in the body.
Instead of consuming these vegetables, it is advised that you eat other vegetables such as carrots and corn.
3. Using herbs
Herbs have been utilized as natural treatments for medical conditions for thousands of years, and nowadays they are a popular organic treatment option for hypothyroidism. The first herb that can be utilized is spirulina.
Spirulina is widely available and is able to boost one’s health by regulating thyroid functioning. Indian ginseng or the sarpaghanda root is beneficial in that it stimulate the thyroid gland.
The final herbal alternative is black cohosh which functions in controlling the operations of the thyroid glands.
4. Tyrosine-rich food products
Another natural remedy for hypothyroidism is to include tyrosine-rich food products in your daily diet. Tyrosine is an essential amino acid that is required by the body to produce an appropriate amount of thyroid hormones.
This amino acid can be found in foods such as bananas, skimmed milk, curd, lentils, chicken breasts and turkey. It is recommended you eat one or two of these food products daily to obtain the full benefit of tyrosine.
In addition to incorporating or removing food sorts from a diet, physical activity has been known to assist with the symptoms of hypothyroidism. Research has indicated that completing yoga poses, such as camel, plough and shoulder stand, can rejuvenate thyroid functioning and increase general hormone movement.
Hypothyroidism can be a painful and damaging medical condition; however there are some natural remedies that one can use to overcome the symptoms.
For a complete hypothyroidism solution that combines unique diet and treatment process which can help you stop the hypothyroidism naturally and directly at the source take a look at our review on The Hypothyroidism Revolution program.
We hope that these natural tips and advice will help you to overcome your hypothyroidism very soon!
Chris and Taylor
If you heard about the Hypothyroidism Revolution program by Tom Brimeyer and you wonder if this natural Hypothyroidism treatment is really the right solution for you then you are in the right place.
On this Hypothyroidism Revolution review you will discover exactly what the Hypothyroidism Revolution program is all about, what you will get when purchasing the product, what are the major advantages and drawbacks of this natural system and most important, you will understand better if Tom Brimeyer’s program is really the right Hypothyroidism treatment For You, And For You Only.
Don’t believe to these Hypothyroidism Revolution reviews online that promise “100% guaranteed results for anyone that suffer from Hypothyroidism” or something like that, it is simply not true.
As with any other Hypothyroidism treatment, the Hypothyroidism Revolution program has its own pros and cons and if you want to make sure that Tom Brimeyer’s system is the right choice for you, then we will highly recommend to take a look at our detailed review below and to discover all you have to know about the Hypothyroidism Revolution before you spend your money on it.
Let’s start by understanding the basics of the Hypothyroidism Revolution program and the things that you will find inside it…
What Exactly Is The Hypothyroidism Revolution Program?
Created by Tom Brimeyer, a practitioner of functional medicine and a health and fitness researcher who suffered from hyperthyroidism for a long time, Hypothyroidism Revolution can be best described as a step-by-step program to stop and reverse hypothyroidism permanently and naturally.
Tom Brimeyer believes that a proper thyroid diet and healthy lifestyle are the main keys that can help you correcting hypothyroidism by eliminating all the root causes for it and inside his Hypothyroidism Revolution Program he focuses on three phases that will lead to the optimal results.
In short, here are the main goals of each phase:
Phase Number 1 – The Ideal Thyroid Healing Diet
The first phase of the Hypothyroidism Revolution Program is all about the ideal thyroid healing diet.
Here Tom Brimeyer explains exactly what you need to do in order to follow the ideal thyroid healing diet and focuses on the best foods that you should get in order to supply your cells with the right balance and combination of nutrients that they need to produce high amounts of energy.
At this phase Tom Brimeyer also focuses on the bad foods that suppress your thyroid and explains the right way to progressively remove them and replace them with the “good foods” instead.
Phase Number 2 – Accelerating Your Results
The second phase of the Hypothyroidism Revolution Program has one main goal: To accelerate your results from phase number one to a whole new level.
In this phase Tom Brimeyer focuses on the vital nutrients that can help you reverse your imbalanced hormone levels that affect thyroid performance and here he shares more tools such as complete meal plans and diet calculators that will help you to make the transition into the full thyroid healing diet which will help you feel completely different than before.
Phase number 3 – Minor Changes To Fortify And Protect The Results
The last phase of the Hypothyroidism Revolution program offers some minor changes that will help you to fortify and protect the results from the first two phases.
Here Tom Brimeyer shows you how you can incorporate healthy lifestyle elements such as special exercises that will help you boost your thyroid and explains more about the common mistakes you should avoid in order to enjoy the best results from his program.
These three phases are the core of the Hypothyroidism Revolution Program and Tom Brimeyer explains about each one of them in details inside the Hypothyroidism Revolution main guide that contains 16 chapters and over 160 pages.
We won’t describe each one of the 16 chapters at our review because you can read about all of them at this page, however we must admit that the Hypothyroidism Revolution system is much more than just a comprehensive guide and in order to understand much better if the complete system is really for you or not let’s talk about the major pros and cons of Tom Brimeyer’s program.
The Pros And Cons Of The Hypothyroidism Revolution Program
Offers Holistic Approach For Permanent Solution
Probably the biggest advantage of the Hypothyroidism Revolution system compared to other Hypothyroidism treatments online is that it was designed to tackle the root causes of Hypothyroidism and it is based on holistic approach in order to deliver permanent results.
This is very different than most of the Hypothyroidism treatments on the market today, such as different drugs and supplements that only offer “quick fix solution” for you to mask the symptoms.
Very Comprehensive Program
The Hypothyroidism Revolution Program is probably the most comprehensive Hypothyroidism healing system you will find online and we were really impressed with the incredible amount of content inside it.
With easy to follow Quick Start Kit, main guide that contains 16 chapters and over 160 pages, thyroid healing cookbook, complete meal plans, shopping lists, helpful calculators, useful checklists and amazing bonus items, the Hypothyroidism Revolution Program is more comprehensive than any other product that we reviewed here so far (including very popular products such as the Natural Vitiligo Treatment System).
Organized And User-friendly
One of the things that we really like about the Hypothyroidism Revolution Program is that it is is very user friendly and organized. Inside the main guide Tom Brimeyer uses simple language which is easy to read and understand and the fact that the guide consists of 16 separate chapters makes it really easy to navigate and find what you’re looking for fast.
Great Customer Support And Email Coaching
Another great thing about the Hypothyroidism Revolution program is the customer support and email coaching that comes with it. Tom Brimeyer offers free email consultations for all of his customers and from our experience his response rate is very fast.
This kind of email coaching is extremely important in our opinion and it will help you stay motivated and keep you on track, two of the main keys for success with the program.
Available In Both Digital And Hard Copy Versions
The Hypothyroidism Revolution program by Tom Brimeyer is available for purchase in both digital and hard copy versions.
This gives people who like digital versions the opportunity to save the shipping and handling fees and on the other hand allows people who prefer hard copy versions to get the program CD delivered to their doorstep.
Full Money-Back Guarantee
The Hypothyroidism Revolution program comes with a full 60 day money back guarantee and this is a real “no questions asked” guarantee.
Considering the fact that the program itself lasts just about 90 days, you can actually try almost all of it before deciding whether or not it is working. Moreover, this decent gurantee can also tell about the high confidence level that Tom Brimeyer has in the effectiveness of his program.
It Takes Time
The Hypothyroidism Revolution program is based on holistic approach and it takes time to see the results.
This is absolutely not a “quick fix” and patience is required from you when following the three phases of the program.
A True Effort Is Required
One thing that you need to understand about Tom Brimeyer’s Hypothyroidism Revolution system is that it is not a “magical Hypothyroidism cure” and a true effort from you is required in order to enjoy the benefits of the program.
You will probably need to make some diet modifications and follow the exercises that Tom Brimeyer mention if you want this program to work for you.
Can Be Purchased Only Online
Unfortunately, the only way to get the Hypothyroidism Revolution program is to purchase it online and you won’t find this program at stores nowadays.
Should You Get The Hypothyroidism Revolution?
Tom Brimeyer’s Hypothyroidism Revolution Program is for you if:
- You are looking for a natural Hypothyroidism healing system that is based on holistic approach in order to tackle the root causes of the problem and to get permanent results.
- You are looking for a very comprehensive program that contains quick start kit, extensive guide, cookbook, meal plans, helpful checklists and more components.
- You are looking for an easy to follow program that is written in simple language and offers step-by-step directions which are simple to understand.
- You are looking for a Hypothyroidism treatment plan that involves both diet and exercise in order to promote a full lifestyle change which will also lead to better overall health.
- You want to have the option to get free email coaching from a Hypothyroidism expert that will help you to stay motivated, keep you on track and allows you to get answers for any question you may have regarding Hypothyroidism.
- You are looking for Hypothyroidism treatment that comes with full money back guarantee.
Tom Brimeyer’s Hypothyroidism Revolution Program is not for you if:
- You are looking for one of these drugs or supplements that promise “quick fix for Hypothyroidism”.
- You think that the Hypothyroidism Revolution program is a “magical Hypothyroidism treatment” and that only purchasing it will allow you to stop your Hypothyroidism, without real efforts on your side.
- You are not planning to do any diet modifications or to make some lifestyle adjustments in order to eliminate your hypothyroidism for good.
Our Final Verdict
Overall, there is no doubt that Hypothyroidism Revolution by Tom Brimeyer is one of the most comprehensive natural healing programs that we have ever seen and it is no surprise at all that it considered as the “Hypothyroidism bible” by many Hypothyroidism experts online.
This program really offers all the information you need to know on how to heal your thyroid naturally, stop the disease process and get your life back.
What we really like about the Hypothyroidism Revolution program is that it uses holistic approach in order to eliminate the root causes of Hypothyroidism and Tom Brimeyer doesn’t try to teach you “tricks” to mask the symptoms which will only work in the short term. In addition, the easy to understand directions and step-by-step style of writing make the program really user-friendly.
With that being said, we personally believe that the Hypothyroidism Revolution program is not for everyone.
This program does require real effort on your part and if you think that only purchasing the Hypothyroidism Revolution guide will help you to stop your Hypothyroidism then you are wrong.
Moreover, some diet modifications and lifestyle adjustments are necessary and vital for the success of the program, so if you don’t plan to do any changes then the Hypothyroidism Revolution by Tom Brimeyer is probably not for you.
On the other hand, if you are ready to put in some work and you are looking for a unique natural healing system that can help you to stop your Hypothyroidism without having to resort to different drugs, expensive supplements or dangerous radiation therapy then the Hypothyroidism Revolution program should be your first pick.
This natural program is very reasonably priced and the free email coaching together with the limited time discounted price that Tom Brimeyer offers for his complete program right now make the Hypothyroidism Revolution program affordable than ever.
Moreover, with the decent 60 day money back guarantee you can try the Hypothyroidism Revolution system with no risk at all, so actually you have nothing to lose!
We hope that our Hypothyroidism Revolution program review was helpful and useful for you. Feel free to contact us via the contact form if you have more questions about this program and we will try to get back to you as soon as we can.
We wish you the best!
Taylor and Chris